Spend an hour connecting to the present moment with Lia, an experienced mindfulness teacher and meditation student. We will meet at various natural areas throughout Portland; combining meditation, forest bathing, and other mindfulness practices to explore our inner selves as well as our beautiful surroundings. 

Feel free to join us on one or all of these adventures, each day will be unique! These classes are designed for adults and kids aged 15 and older. 

We are excited to offer sliding scale prices for these experiences. Pay what you can between $10-50/class, and please contact us if money is a barrier for you!

Hoyt Arboretum https://share.google/58VuTB5B0qb0LaNQS

April 18th @ 11am

Meet outside of the Visitor Center